The face is the mirror of the soul, that’s the proper nutrition, and maintain the skin shine and validity of its many dimensions of the most important indication of the health and beauty of the face that reflects the spirit of sunshine and mental health.
There are many masks and mixtures which may resort to women – and men too – to improve her skin, and get a nice and bright face, but the most important things that you should know that the girl is her skin type suitable and natural mixtures.
It must not dispersion itself to many masks and recipes in the end do not use any of them, so you should focus on the natural mixture of one or two, follow up and continue on.
Maintaining the cleanliness of the face, use a good lotion to three times a day, it is a very important addition to the lack of sleep and the final make-up on the face, because the skin has renewed its activity at night and make-up blocked pores.
Not washing the face hot water, and not to play it and the intensity and bend it to form movements slapstick unnecessary, and to refrain from smoking, and foods that are harmful to skin and body is important, in addition to drinking water on an ongoing basis and the best way is to drink half a cup of water every half hour .. drink little every ten minutes.
Of course there are many masks him what for oily skin, and dry, and mixed, and the ordinary, just know its kind of your skin may know it easily by looking at the mirror, and if you find it difficult to define it or you d determine the type carefully consulted with skin expert.
The use of natural creams for the skin greatly help in cell renewal and give preeminence to the skin, and there are many natural creams.
Lemon is one of the most natural things that renews the skin and give preeminence and address a lot of problems such as dark spots, and clean it dramatically, but beware sun exposure after using it.
Eating cucumber and place it on the skin gives the skin freshness and healthy high, and also the use of yeast with masks, foam yeast give swelling of the face naturally.
Healthy foods that help increase the beauty of your skin are: –
1 – Almonds: –
The almond of the best causes succulent skin, because it contains vitamin E, vitamin which helps to prevent the sun’s rays.
2 – Oranges: –
Oranges contain vitamin C, this vitamin is based on the protection of the skin, and helps to maintain collagen.
3 – Green tea: –
The green tea is very beneficial for the skin, because it contains antioxidants, sun rays and ultraviolet light can cause wrinkles and damage cells, so you drink a cup of green tea a day.
4 – Cactus: –
It is of desert plants, and has a high potential for healing the skin, and health maintenance.
5 – Sweet potatoes: –
It is rich in vitamin C, and this vitamin is working to ease wrinkles, and works on the secretion of collagen.